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Myofascial release is a slow, intentional technique that goes beyond surface-level massage. It targets the fascial restrictions left behind by injuries (recent or decades old), surgeries, car accidents, chronic stress, or years of overwork. These restrictions keep your body locked in patterns of pain and imbalance, no matter how much you stretch, rest, or push through.

• Post-injury or surgery recovery — even from events 10, 20 years ago
   
• Athletes + hobbyists — golfers, runners, tennis players, hikers who want to move without restriction
   
• Workaholics + high achievers — anyone trapped in a body that feels tense, overworked, and unresponsive
   
• Everyday movers — if pain or stiffness keeps you from enjoying life fully
   

By releasing the fascia, your body finally lets go of deeply held tension. This restores mobility, eases pain, and helps you feel safe and at home in your own body again.

This isn’t a quick fix—it’s structural, nervous-system-aware bodywork that creates real, lasting change.

Your abdomen is more than just “the stomach”—it’s where your body stores stress, trauma, and tension that can wreak havoc on digestion and keep your hip flexors locked tight. When these areas stay stuck, it’s nearly impossible to reach your goals—whether that’s easing IBS flare-ups, swinging your golf club without restriction, or finally seeing the abs you’ve worked so hard for.

This abdominal massage works by releasing the connective tissue (fascia) that holds your organs, muscles, and hip flexors in place. As the tissue softens, your body shifts out of “fight or flight” and into “rest and digest,” allowing both your gut and your core to function the way they’re meant to.

Benefits include:

• Relief from IBS, bloating, and other GI distress
   
• Unlocking chronically tight hip flexors that resist stretching
   
• Improved posture, back, and shoulder relief (tension starts in the core)
   
• Better mobility for sports, fitness, and everyday life
   

If you’ve been chasing solutions for digestion, stress, or hip tightness without lasting results—this is the missing link. 

This is more than a beauty treatment—it’s fascia-focused face care that supports both health and aesthetics. Using advanced buccal (intraoral) techniques, this massage tones, shapes, and lifts the muscles of your face while improving circulation, hydration, and lymphatic flow.

• Lifts and defines jawline, under-chin, and neck
   
• Brightens eyes and softens drooping lids
   
• Reduces wrinkles, sagging skin, and puffiness
   
• Relieves TMJ tension and jaw clenching
   
• Decreases frequency and intensity of chronic migraines
   
• Improves overall facial glide, hydration, and vitality
   

• Focused intraoral work (inside the mouth) to release jaw tension and sculpt facial muscles
   
• Temporal bone release to open the eye area and restore balance
   
• Custom, herbalist-made skincare products crafted by hand from herbs I grow myself
   
• Optional kinesiology forehead tape at the end of your session to extend results
   

For best results, schedule weekly or at least monthly. Consistency builds lift, glow, and lasting relief—because true beauty and health go hand in hand. 

This extended session focuses on your face and abdomen using small-batch, herbalist-made holistic skincare products. Gentle techniques move stagnant fluid back into your lymph system, supporting detox and balance throughout the body.

• Slimming + toning effect for face and body
   
• Immediate reduction in swelling and puffiness
   
• Relief from fluid retention and bloating
   
• Boosted liver, kidney, and lung function over time
   
• Clearer, healthier skin with improved circulation
   

Aftercare: Rehydrate fully post-treatment to support your results.
Consistency matters: Regular sessions enhance detox, build resilience, and keep your glow lasting.

Leave lighter, refreshed, and radiant. Leave glowing.

Your body and mind thrive on consistency. This monthly subscription combines fascia-focused bodywork and restorative sound healing—two powerful practices that keep you moving freely, recovering faster, and reconnecting to deep calm.

• One 60-Minute Myofascial Release Session (Monthly)
  Release tension, restore mobility, and bring your body back into balance with targeted fascia work. These sessions help you feel renewed, aligned, and ready to move through life with ease.
   
• One Sound Bath (Monthly)
  Immerse yourself in the soothing tones of crystal singing bowls. This immersive experience promotes deep relaxation, clears mental fog, and nurtures your nervous system so you can fully recharge.
   

Most people wait until pain or stress is unbearable before they seek help—by then, you’re already playing catch-up. Consistent care changes that. With regular myofascial release, you’ll:

• Move with less restriction and greater confidence
   
• Recover faster from workouts and injuries
   
• Improve sleep quality and energy levels
   
• Reduce daily stress and tension before it builds up
   

Layer in monthly sound baths, and you’ll deepen your relaxation, sharpen mental clarity, and support your emotional and spiritual well-being.

This is more than self-care—it’s maintenance for the life you want to live. Work, health, play, and rest all feel better when your body and mind are consistently supported.